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Dressed Tuna Fish (tuna fish salad)

Course: Quick Lunch
Cuisine: American
Keyword: lemon juice, onion, poppy seed, tuna
Prep Time: 30 minutes
Cook Time: 0 minutes
Servings: 4
Calories: 59 kcal

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Ingredients

  • 1 jar bonito tuna in olive oil Ortiz, or Tonnino, or Genova brand (or other variety of fish: albacore, etc.)
  • 1 lemon halved and pitted and juiced
  • 3-4 tbsp walnut halves chopped
  • 3-4 tbsp onion finely diced; white, yellow or red, or Vidalia
  • 1-2 tsp poppy seeds
  • 1/4-1/2 tsp celery seed
Nutrition Facts
Dressed Tuna Fish (tuna fish salad)
Amount Per Serving
Calories 59 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 1mg0%
Sodium 2mg0%
Potassium 44mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin C 3mg4%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.