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–+ servings

Poor Man's Caviar

Course: Apéro, Appetizer, Side Dish
Cuisine: Greek, Mediterranean, Sephardic, Turkish
Keyword: eggplant, EVOO, smoked
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 106 kcal
Author: howard@bertha.com

A classic meze with claims as to origin from all over the Mediterranean, the Aegean, and the Arab Gulf

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Ingredients

  • 2 medium eggplants
  • 3 tbsp olive oil EVOO
  • 1/2 lemon juiced
  • 2 cloves garlic minced
  • 1/4 tsp ground sumac
  • 1/4 tsp hot smoked paprika
  • 1/4 bell pepper minced
  • 1/4 yellow onion minced

Instructions

  1. Follow the instructions in the accompanying essay

Nutrition Facts
Poor Man's Caviar
Amount Per Serving
Calories 106 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Sodium 4mg0%
Potassium 367mg10%
Carbohydrates 10g3%
Fiber 5g20%
Sugar 6g7%
Protein 2g4%
Vitamin A 231IU5%
Vitamin C 11mg13%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.